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Useful Links

If you are struggling please be aware that you do not have to be suicidal to call a helpline such as the SAMARITANS or CALMZONE.

Here is a useful list of numbers and services:

Website Phone Number Email
NHS – help for suicidal thoughts – –
Samaritans 116 123  [email protected]
Breathing Space 0800 83 85 87 –
The Silver Line 0800 4 70 80 90 –
Campaign Against Living Miserably (CALM) 0800 58 58 58 –
OK Rehab – Drug & Alcohol Rehabilitation 0800 326 5559 info[at]okrehab[dot]org
Rehab 4 Addiction 0800 140 4690 / 0345 222 3508 (Mobile) [email protected]

 

 

 

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